Style

Power

A dynamic and challenging style of yoga that focuses on building strength, flexibility, and concentration. Ideal for those seeking an intense workout.

Vinyasa

A fluid, movement-intensive practice. Vinyasa yoga synchronises breath with a progressive series of postures for a transformative and balancing effect

Yin

A meditative approach with a physical focus, Yin targets the connective tissues, such as ligaments, to increase circulation in the joints and improve flexibility.

Meditation

A practice focusing on mental clarity and relaxation. Meditation sessions help in developing concentration, calmness, and emotional positivity‚Äč